How To Make Better Decisions
It is impossible to calculate how many decisions we make in a day, let alone in a lifetime. The need to make a decision will not always present itself in the same way. Though all of the decisions we make are extremely important. Our decisions affect more than just us. For many, decision making is…
9 Habits of Happy and Healthy Couples
We all want a long lasting relationship, one that is healthy and leaves us feeling as if we are living in our favorite love story. According to various married couples of many walks of life (various religion, sexual orientation, ethnicity, age, culture, etc.) who have been married for 25+ years, it isn’t at all out…
No More Unhealthy Boundaries: Boundary Setting 101
It is important that you have healthy boundaries that communicate your needs and wants in relationships. Boundaries allow you to communicate to others exactly how you want to be treated. You don’t just need boundaries in familial relationships, you need them in romantic, platonic, and professional relationships as well. Boundaries will help you maintain all…
Continue reading ➞ No More Unhealthy Boundaries: Boundary Setting 101
13 Healthy Coping Skills To Use Anywhere
No one is ever truly happy every second of every day. There are many instances when we will feel tons of other emotions that require a bit of work to combat. This is where coping skills come into play. Everyone is coping. You do need to learn to cope instead you need to learn healthy…
Sexual Orientation and Gender Identity.
In one of my previous posts I shared my coming out story and in that post I mentioned my feelings surrounding my position in the lgbt community. I speak on having the feeling that I should be doing more for the community. So in honor of pride 2021 I have decided to become more involved…
3 Ways To Motivate Yourself
Write Your Goals Out For The Next Three Months This is simply to remind yourself why you are here in the first place. Remembering what you are working for is always a great way to reestablish motivation to continue when in a rough patch. It’s the chill version of a vision board. Though it is…
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